Black Friday 2021

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Happy Holidays from Our Home to Yours!

Today through November 29th!
10% off all Gift Certificates!


Get a jump on your holiday gift giving from the
comfort of your own home!

Two ways to save!
  • Give us a call at (803) 675-5300 and let us know what gift certificate you would like and we will package it for you and arrange a pick up time.  Please leave a message if you receive out voicemail and a staff member will return your call promptly- thank you!
 
  • Go Online to https://movementmindfulnessandme.com/store and choose your gift certificate.You can email this gift certificate to the recipient or to yourself to print, package and give away!
Start Shopping for your Gift Certificates and more!
"Hop into the Holidays
with Joy!"
December 6th Workshop with Carrie Steele!

Take care of you while you take care of others!

Join Ayurveda Consultant Carrie Steele on Monday 12/6 at 6:30pm for an evening of tips to ensure less stress, less weight gain, great rest and more joy this holiday season!  

Share recipes and learn specific things you can do for you at home to
"Hop into the Holidays with Joy!"

Register here

Thanksgiving Week Gratitude Classes!

Movement, Mindfulness and Me is always proud of our ongoing Children's Yoga and Mindfulness  programming!

It was  a joy to share lessons of thankfulness, gratitude and mindful eating this week and last with our Young Yogis, Tweens and Teens! All while having fun with yoga poses and reiterating that breath grounds us through all experiences!

We truly  express our gratitude for each and every individual and family that comes to our studio each week!
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Movement Mindfulness and Me
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