Fall Session II Registration, Sunday Family Classes &
New Opportunities for Parents/Caregivers
& Older Children to Practice Together!
Fall Childrens' Session II Registration is now open!
Please use the link below to register for the Fall II Session.
(Please change the date to October 15th and scroll to find the class of your choice- thank you!)
Two ways to enjoy yoga
with your children this fall...
Join us for M, M and Me Family Yoga Series on Sundays at 12:30 -1:30 Ages 4-9 years -Details below... (register under Fall Series II )
Is your older child interested in practicing with you? Trial our Tuesday 6pm Basics and Beyond Class together (ages 10+ children interested in learning yoga poses and the basics of a yoga flow class with you!) This class can be found under "Drop-In Classes" or adult yoga.
Adult Classes Continue to Grow! You can pop into a Mixed Flow class that is appropriate for beginners at 9:15 on Mondays and Thursdays
Join us for a Restorative Stretch class at 10:30 on Mondays
If you are free at lunchtime on Mondays there is an Express POWER FLOWNoon-12:45 the same class is offered at night on Mondays at 7-8 pm.
Afternoons free? At 1pm on Fridays you can join in Katie's Mixed Power Flow class and still be out for elementary pick up!
Looking for a Basics or Restorative class at night? Tuesday evening is your spot 6pm and 7:15pm!
Pre- Natal? Join us Wednesdaysat 10am followed by Gentle at 11:45am!
SUNDAYS this fall brings a new family 4-week series, a Tween class and
our Teen Only class continues!
Introducing M,M and Me Family Yoga! Sundays at 12:30-1:30 This is a 4 week series! 10/13,10/20, 10/27 and 11/3. Take time out to spend time, as a family, in a warm and welcoming setting. Explore yoga poses individually within the same space and with some gentle partner poses together! Enjoy the joys of yoga poses, yoga stories and fun activities together. Explore the warmth in your heart as your spirit soars enjoying this time with your younger one(s). This class is for children ages approx. 4-9 years and an adult participant.
Tween Class (ages 10-12/13) at 1:45- 2:45
Teen Only Class (age13+) at 3:15-4:15 *Also on Thursdays at 7:15pm (Drop- In class found on our weekly schedule)