Happy Halloween MMM Family!


Happy Halloween Week!

 Halloween Week Fun!

Classes This Week to Energize You Before Your Halloween Adventures! 

11am       Complimentary Chair Class
12:15pm  Power Express Lunchtime Flow!
4:30pm   Young Yogis Mindful Adventures Class (8-10yrs)- Full!
9am         Vinyasa Flow
4:30pm    Young Yogis Mindful Adventures Class (5-8 yrs) - Full!
7pm          Gentle Yoga By The Lake ( @ TC Beach Club)
7pm          Yoga for Caregivers (in Studio)
Coming Soon 10:15am  Pre-Natal Yoga
11:30am      Slow Flow Yoga for Caregivers
2:45 pm       Off Site Home Learning Custom Young Yogis Class!
7pm            Teen Only Yoga
9am         Yoga By The Lake  (Look for time change in November!)
10am       Off Site Custom Chair Yoga Class 
4:30pm    Young Yogis  Mindful Adventures (8-10 yrs) Full!
5:45pm     Tween Yoga and Mindfulness (10-13yrs) - Full!
7:15pm     Restorative Yoga
9am         Vinyasa Flow
10:15am   Mini Movers Pre-School Yoga (ages 4-6yrs)
8am-       Yoga By the Lake  HALLOWEEN YOGA!   (Note time change please)
               Contest for best Halloween Accessory/ Mini Costume!
9:15am      Young Yogis Mindful Adventures  Weekend Class! -Space available
12:30    Tween Yoga and Mindfulness (ages 10-13yrs)- Space available
1:45      Teen Only Yoga 
Massage available all week long.
Appointments available online and by calling the studio
(803) 470-4533
Register for Classes Here!
Halloween Costume Contest!  
Dressing up?   We love Halloween!   Send us a photo of your costumes this year and we will draw a winner for a 30 minute massage, 20% off your next session enrollment or a free children's yoga mat- winners choice! 
Post your photo on Facebook/Instagram and tag Movement, Mindfulness and Me in your photo! 

Not on Facebook? No problem for us- send us an email with your photo and let us know if it is ok to share on our page! 
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