Holiday 2020

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Happy Holidays!
How Can We Help You?

Hello M, M and Me Friends!
 

 We hope you are doing the very best you can with all that is during the current times around us...  
This is usually the time of year where we find ourselves running from place to place, perhaps over committing to social events all while we are trying to stay healthy and do our best not to become overwhelmed by the holiday season. 

Today, in 2020 we may find ourselves fighting isolation and thoughts of what was and what will be- as we do our best to look forward to the upcoming new year and to move forward one day at a time.

Here at our little yoga house we are doing those same things...
  We are finding joy in the daily moments with our clients,  celebrating with a visit with Santa and Mrs. Claus this past weekend and enjoying helping you all celebrate the holidays with those you love! 

Read on to see how we can make your holidays a little easier and a little brighter!
 Call us or Email us for Holiday Help! 
We are happy to arrange porch pick up for Gift Certificates or any retail items...
  • Gift Certificates are ready and waiting for Massage, Reiki Sessions,  Yoga Passes, Private Yoga Sessions (via zoom or in-person socially distanced in our studio) & Therapeutically Inspired Yoga Sessions with Dawn
  • Registration is open for our Children's and Tween Winter Session begins on January 4th (We wrap our Fall II Children's Session this week)
  • Retail items are available for last minute gifts-  Yoga Mats, Salt Lamps, Yogi Joes figurines,  Lavender Eye Pillows.  All perfect for a combination with a gift certificate!
Simply Call or Email us at info@movementmindfulnessandme.com
to arrange a custom shopping time for you
or gift certificate contactless pick up !
 
Email Us for GIft Certificates Here
Did You Know...
That we host a
Sensory Friendly Santa  every year! 

Covid has taken a lot this year but we were not going to miss our chance to help out kiddos see Santa!  So outdoors and masked we went! 

Thank you to all of the families who came and to those who donated to the Early Learning Partnership of York County!  

We continue to collect pre-school through elementary aged books in excellent used condition at the studio for this organization as well! 

 Individual Therapeutically Inspired Yoga Sessions!

Did You Know...
Individual custom yoga sessions with a therapeutic approach are available with Dawn each week? 

Are you or a loved one looking to gain strength, independence, functional mobility?  Are you or a loved one recovering from a medical procedure or living with a long term illness and desire to be more active but prefer the personal guidance of a health care professional?  

Dawn will meet with you or your loved one (in-person or via zoom). Together you will assess abilities and discuss goal areas, create a custom plan of upcoming sessions and home suggestions and work towards your personal goal areas. 

Call the studio for more information   (803) 470-4533
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Movement Mindfulness and Me
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