May 3rd Week Classes

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So friends... we’ve been sharing a lot lately about the fabulous Mixed Levels Vinyasa Flow classes at the lake this Spring & they are great... BUT sometimes our bodies also enjoy peace... a time to find stillness & ease in the midst of the daily chaos our bodies & minds experience.  Each week Lindsay teaches two fabulous “slower” classes... classes that allow time for the BODY to MOVE with enough stillness for YOU to HEAR what it has to say to you 🙏🏻.  If moving a bit more slowly, allowing time for stretching & releasing and feeling rested afterwards sounds good to you... Join Lindsay at 9:15 am or 7:15 pm on Tuesdays for a combination of a touch of slow flow, restorative and an introduction to YIN yoga 💙🙏🏻💙 (many of you have asked tor this 👍🏻)! Register Here Copyright © *|CURRENT_YEAR|* *|LIST:COMPANY|*, All rights reserved. *|IFNOT:ARCHIVE_PAGE|* *|LIST:DESCRIPTION|* Our mailing address is: *|HTML:LIST_ADDRESS_HTML|* *|END:IF|* Want to change how you receive these emails? You can update your preferences or unsubscribe from this list. *|IF:REWARDS|* *|HTML:REWARDS|* *|END:IF|*