We are happy to bring your yoga home to you. Do you know someone who is home and could use yoga in their life? Perhaps they don't want to start alone... We have always offered private yoga therapy sessions. Encourage them to contact the studio for live private sessions!
Yoga builds flexibility, strength and balance of course! But did you know a regular yoga practice also positively affects the immune system and your mental health?
We truly wish you all well and are looking forward to possibly
being in person again this summer!
Until then we remind you that you are the right person for your life and your goals. Nobody else has the exact dreams that you have. Nobody else has the skills that you have. Nobody else can live, learn, love and lead the way you can!
Here’s to a magnificent Tuesday full of
grace, truth and excitement about what you are capable of!
With Light and Love,
The "perfectly imperfect" Movement Mindfulness and Me Team