Wednesday: 4:15-5:15 pm “Young Yogi’s Mindful Adventures 8-10” 4 SpacesRemain 5:30-6:30 pm “Yoga For Everyone” 3 Spaces Remain
An adaptive yoga class for students/caregivers see details online
Thursday:
1:00-4:30 pm Private OT, Therapeutic Yoga, Custom Group Yoga Sessions, Children’s Home-school *Contact the Studio 4:30-5:30 pm “Young Yogi’s Mindful Adventures 5-8” 3 Spaces Remain 5:45-6:45 pm “Tween” Yoga & Mindfulness Class 10-13 1 Space Remains
Friday: 9:00-10:00 am “Mini Movers” Pre-School Yoga & Mindfulness
4 to 6 yrs 3 Family Spaces Remain Sundays:
3:30-4:30 pm "Teen Yoga Flow" 3 Spaces Remain
Teen Series are now 4 weeks in length and can also be found in the link below. Teen Classes alternate between SRTM (Stress Reduction through Mindfulness) and Teen Flow in 4 week sessions.