Summer 2019 Week Three!

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Our Adult Summer Schedule continues... have you joined us yet ?

 It's been three weeks since school let out...
come see us for a massage or a yoga class or two!

 The team at Movement, Mindfulness and Me wants to make taking care of you as important as taking care of everyone else and as easy as possible! 

So...Child Watch is available at all classes except the 7am's!

  • Monday  Slow Flow and Thursday Yoga Basics at 1:15pm
  • Tuesday  and Thursday  Mixed Power Flow at 7am
  • Tuesday Yoga Basics and Beyond at 5:30pm
  • Wednesdays Gentle Yoga at Noon and Pre-natal at 1:45pm- 3pm

Your first class is always on us! So simply call and let us know which class you would like to attend!  (803) 470-4533

Did you know that we have massage services at Movement, Mindfulness and Me?  We do! 


Deep tissue, Neuro-muscular, Pre-Natal, Swedish,  couples massage, teen and children as well.  

Contact us today to schedule your custom massage by phone or book online.  

Packages are available for 60 minutes and 30 minute massages too!
Find Out More
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Movement Mindfulness and Me
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