April 2022

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Spring Adult Series, Mothers Day and More!  Summer Camp Too! April: Monday    6:30-8pm      “Slow Flow and Deep Stretch”            5 Week                                         Dates TBD                 Wednesday 10 am  “Gentle Yoga for Pre/Post-natal, Joint Discomfort & More!    4 Week Series   4/20,4/27, 5/4, & 5/11 Thursday 9:15am         “Slow Flow and Deep Stretch”                                     6 Week Series              4/7, 4/21, 4/28, 5/5, 5/12 & 5/19 Thursday 7:00pm        "Yoga 4 Restoration & Relaxation”                              6 Week series              4/7, 4/21, 4/28, 5/5, 5/12, 5/19 Friday      10:15am       “Yoga 4 Cardio & Clarity”                                             6 Week series              4/8, 4/22,4/29, 5/6, 5/13 and 5/20   Saturday 4/16 1- 3pm     “Standing Your Ground” Life Coach Workshop*                     Sunday    2:15pm         “Teen Flow”                                                                  4 Week Series                 4/24, 5/1, 5/8 and 5/15       Sunday    3:30pm         “SRTM- II Stress Reduction Through Mindfulness- Teens”                           4/24, 5/1, 5/8 & 5/15   Sunday 4/24 12:30- 2pm   Yoga Fundamentals Workshop                               “Strong body, Strong Mind”                      May: Saturday 5/7 10- 1:30pm   WOMENS MINI RETREAT w/Life Coach & Yogi Sara Cain DaCosta         A Perfect Mothers Day Gift!   * See Description Online           Thursday 9:15am         “Slow Flow and Deep Stretch”                                    6 Week Series              4/7, 4/21, 4/28, 5/5, 5/12 & 5/19 Thursday 7:00pm        "Yoga 4 Restoration & Relaxation”                              6 Week series              4/7, 4/21, 4/28, 5/5, 5/12, 5/19 Friday      10:15am       “Yoga 4 Cardio & Clarity”                                             6 Week series              4/8, 4/22,4/29, 5/6, 5/13 and 5/20   Saturday 5/21 1- 3pm    “Finding Your Balance” Life Coach Workshop*                     Sunday    3:30pm         “SRTM- II Stress Reduction Through Mindfulness- Teens”                         4/24, 5/1, 5/8 & 5/15   Sunday  5/15 12:30- 2pm Yoga Fundamentals Workshop “Effort vs Ease” in Yoga Poses                 Register for Classes Series Here Register for Workshops Here Moms are great! Why not treat her to something SPECTACULAR? Saturday Mini Retreat on May 7th!   Slow Flow Yoga,  Light Lunch, Meditation, Salt Scrub Take Away and chances to win Fabulous prizes!  Yoga Fundamentals Workshops!  5 to choose from throughout the summer months! Massage Gift Certificates are always a hit! Register for Mini Retreat Here! Register for Summer Camps Here! Copyright © *|CURRENT_YEAR|* *|LIST:COMPANY|*, All rights reserved. *|IFNOT:ARCHIVE_PAGE|* *|LIST:DESCRIPTION|* Our mailing address is: *|HTML:LIST_ADDRESS_HTML|* *|END:IF|* Want to change how you receive these emails? You can update your preferences or unsubscribe from this list. *|IF:REWARDS|* *|HTML:REWARDS|* *|END:IF|*