Grand Opening

"Building flexibility inside and out through
mindful moments every day!"

Grand Opening &
Schedule Announcement!

Register before December 31st for a
10% Grand Opening Discount on our
January Trial Sessions

(automatically applied at checkout)
The adventure of bringing to life the dream of having a permanent home for Movement, Mindfulness and Me has been much more of a marathon than a sprint... The finish line is in sight and we are working feverishly to put on the finishing touches, both the inside and out... 

Our fully accessible facility is nearly complete and we cannot wait to open the doors to our community!  Outside, we have expanded our parking capacity, including a van accessible space.  Our front steps have been replaced with a walkway that leads directly onto the porch and to our front door.
Inside, a wall that concealed a fireplace and chimney,  was removed to bring life to our nearly 500 square foot multi-purpose space. In addition to our administrative office, we will also have two accessible restrooms and two treatment rooms where we will expand our service offerings to include a variety of services including massage therapy.

Sensory Friendly Santa Visit

So many wonderful things to be grateful for!  
Thank you to Mr. and Mrs. Claus, the elves, the City of Tega Cay Parks and Rec. Department and all of the families who joined us.
You filled our hearts with joy and filled the "bucket" for All Play Together as well!  
Merry Christmas to all! See more pictures in our Gallery on the website.

4 Week Mini Session Offerings

We are excited to announce our expanded class offerings which we are introducing in a 4 week format which will kickoff immediately following the Holiday Break.  Classes will begin the week of January 7th.

Class Descriptions and Registration
Parents: Many of our classes have age restrictions.  Please create your own profile with WellnessLiving first, including your payment details. Once you have added your family members, you can use the drop down menu on the top right of the screen to select your child in order to book an age-restricted session.
Instructions for adding your child as a family member can be found at this 

Mindful Movers Returns

Could a young student in your life benefit from learning how to anchor his/her thoughts and attention when things seem out of control? Techniques to reduce anxiety and stress? Develop self-regulation skills & strengthen the ability to sustain attention in our fast paced and demanding world today? Build resiliency and cultivate self-compassion?

By popular demand, we will be offering our highly successful Mindful Movers series in an expanded twelve week format.  We are also offering our traditional eight week format for homeschool groups.  More information and registration links can be found on our website.


Class Descriptions and Registration
Gift Cards
Gift Cards can be purchased in varying amounts including the cost of our 3 week ($60) and 4 week ($80) sessions through the mobile app or at our online store by visiting this link. As you can see from the screenshot below, the Gift Cards can be personalized with variety of images along with a message and they can either be printed or emailed to the recipient. They are redeemable for any Movement, Mindfulness and Me service and do not expire.
New Class Registration Platform: 
 As of December 1st, Movement, Mindfulness and Me is no longer utilizing the MINDBODY client booking system. We have switched to WellnessLiving as their software's capabilities more closely match our services and the ease of use for our clients. Previous clients should have received a welcome email with instructions to validate their profile which was migrated from the old system.  All customers are encouraged to download the WellnessLiving Achieve mobile app from the appropriate app store using these buttons:
apple-app-store-icon_small google_download_small
Did You Know ?
  • That Movement, Mindfulness and Me provides group sessions to adult day centers and memory care facilities?
  • That Movement, Mindfulness and Me provides an in-school program called "Mindful Classrooms" to support local area schools SEL programs (Social Emotional Learning) as well as continuing education opportunities for educators called "Mindful Educators"?
  • That Movement, Mindfulness and Me provides after school enrichment yoga and mindfulness programming? Ask us to visit your PTO today !
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