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Teen Yoga By The Lake !
Teens can join in a TEEN ONLY class on Wednesday evenings at 7pm!
Teen classes welcome new comers and challenge those
who have been practicing in-studio already!
- All classes will be max capacity of 20 students and will adhere to the recommended guidelines for social distancing.
- Students must bring their own yoga mat, blocks if needed (recommended for beginning yogis) and water bottles.
- All classes will be held outdoors on the Tega Cay Park property. Tega Cay resident parking pass is required for parking at the Beach Club. Non Tega-Cay residents can receive a temporary parking pass for each class and these will be collected at class end.
- Classes will be canceled/rescheduled due to inclement weather and this will be posted on movementmindfulnessandme.com website within an hour before class start.
- Each class will be $10 per participant
- Registration is requested at least one hour before class time. 6:30 am for Saturdays & 6pm for Wednesday's Teen
- Registration and payment can be made through
Location: Tega Cay Beach Club 4088 Beach Club Ln, Tega Cay SC 29708
TEEN ONLY Wednesday evenings at 7pm-8pm
Wednesday July 15 COMPLIMENTARY "SUMMER KICK OFF” Class! Max participants is 20 so register early. Register at the TC Parks and Rec website or at www.movementmindfulnessandme.com
Wednesday July 22
Wednesday July 29
Wednesday Aug 5
Wednesday Aug 12
Wednesday Aug 19
* Class will continue and location will be TBD
Saturday classes are held from 7:30- 8:30am Open to all adults- Teens Welcome.
Saturday, June 13 COMPLIMENTARY "SUMMER KICK OFF” Class! Max participants is 20. Register at the TC Parks and Rec website or at www.movementmindfulnessandme.com. Click Schedule and find class !
Saturday, June 20
Saturday, June 27
Saturday, July 4 NO CLASS so families can celebrate the Tega Cay Fourth Festivities
Saturday July 11 Saturday July 18
Saturday July 25th
* Class may continue into August and the Fall months if interest supports! Lake Yoga- Of course!
Yoga By the Lake with Movement, Mindfulness and Me Family Yoga and Massage aims to be an inclusive destination for EVERY-BODY to practice yoga. If you are ready to begin a practice or return to a practice but are hesitant- please feel free to call us at the studio to talk through our mission and how we can assist you.
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