Contact us!

Contact us in the studio at (803) 675-5300.

Summer Shines at MMM!

Summer Camps, Monthly Adult/Teen Yoga Workshops, Massage Sessions and Ongoing Classes!

(Registration in each class is ongoing as space permits)

 May Happenings:

  • Summer Camps are enrolling now!  Register Here

  • Just added! Teen Summer Flow Series (4 classes for the price of 3) Register Here

  • Adult Series Summer Special 10 weeks for the price of 8 ($160 value for $128!):

    Register for these upcoming series here

    • Monday 5:30 pm Slow Flow Yoga & Meditation

    • Wednesday 12 pm Lunch Break Cardio & Clarity

    • Thursday 9:15 am Slow Flow & Meditation,

    • Thursday 7:00 pm Relaxation & Restoration

    • Sunday 12:30 pm Cardio & Clarity

  • Yoga For Everyone! (Adaptive Yoga Ages 16+)   Call for more information

  • Massage package clients scroll below to locate the mobile app for all massage scheduling- Thank you! 

Coming in June… 

Children's Yoga & Mindfulness Programming

Hour long classes (Aug- June) and Summer Camps (Mornings June- August). Children participate in yoga-based games/activities and mindfulness lessons that with practice improve self- awareness, awareness of others and ability to self-regulate, calm and focus.  Through practice, just like any sport or musical instrument, these social-emotional skills become more automatic and begin to occur more naturally in daily life experiences. 

Massage

We invite you to expereince the rejuventating benefits of  therapeutic massage and discover the positive effect massage has on your body and your well -being overall.

Our therapists offer clients a unique blend of modalities including Swedish, Deep Tissue, Neuromuscular, Myofascial Release, Sports Massage, Aroma- Therapy, Cupping Technique, Pre-natal Massage and more.

The staff at MMM Family Yoga and Massage understands the physical manifestations of stress caused by our fast-paced lives and the impact daily pressures have on all of us. 

pair the amazing benefits of massage therapy with flexible scheduling, affordable pricing and outstanding service.

Adult Yoga

A comfortable studio space is provided where one can explore yoga. As a beginner or someone returning to yoga after a time away you will find a   supportive and nurturing environment. We encourage you to meet your body where it is each time you come to your mat and to love its movements and abilities as you expand your practice. Modifications are provided and teachers encourage the use of props during practice. Props support the  body and assist in providing the “just right” challenge for your body. We encourage meeting your edge without pain or discomfort while discovering the ease of expanding both the physical and metal body.

Reiki

Give yourself the gift of time and space to be held and cared for during a gentle energy session. 

Reiki is a gentle and peaceful healing modality that assists in restoring feelings of harmony in your body, mind, heart and spirit. 

Rest in this space of harmony as your body release any stress, anxiety , exhaustion and worry and enjoy the benefits of your Reiki session even after the treatment is complete…

What our clients say about us…

Jeff Bailey
Jeff Bailey
May 7, 2022.
Verified
This is the best place on the planet! My wife and I go for massages from Suzanne. Best self care ever!
Melanie Deal
Melanie Deal
May 3, 2022.
Verified
What a beautiful space to practice in! Everything was perfect, and Sara taught a perfect Slow Flow & Meditation class. Can't wait for next week!
karin cabana
karin cabana
April 24, 2022.
Verified
My girls had the most amazing time. I would recommend this to anyone. Wonderful establishment!!
Leslie Gibson
Leslie Gibson
April 21, 2022.
Verified
This is such a fantastic community to be a part of! Everyone is so kind and welcoming! My daughter and I look forward to our classes each week. The instructors are incredibly impressive no matter if it is a class for a child or an adult. I highly recommend!
Toni McIntyre
Toni McIntyre
April 7, 2022.
Verified
We love movement, mindfulness and Me. Each and every person there is very special to us. Always an atmosphere of peace, kindness and just love. Highly recommend.
Christa Kedar
Christa Kedar
April 1, 2022.
Verified
This place is magical for kids. My daughter loves taking her yoga class here.
Ashley Halverson
Ashley Halverson
March 29, 2022.
Verified
Truly blessed by this gem in Tega Cay! They have something for all your needs- restorative, slow flow, and power. I especially love the slow flow and the Nourish to Flourish seminar has been a great blessing! Plus the MMM community becomes family. Thank you Dawn!
Becky Crissinger
Becky Crissinger
March 25, 2022.
Verified
Tessa O
Tessa O
March 15, 2022.
Verified
I’ve had chronic shoulder pain for about 15 years now. I needed someone who would listen & work on specific areas of pain. This was the BEST massage for my deep pain that I have had in 15 years of trying MANY different massages therapists! I will be buying a package for sure.
Amy Stefani
Amy Stefani
February 24, 2022.
Verified
I can not say enough about this place and the positive impact it has had on our daughter! If mommy is stressed and running late she now reminds me breathe! What 7 year old has that sort of mindfulness?!?!.... one that has been to mindful movement! I can't say enough about the staff and their attentiveness and positive influence they have on these young Yogi's!

Ready to Join Us?

All programs and classes at our studio are scheduled through Wellness Living*. Join our studio today by creating your Wellness Living account below. After creating this account you may book classes, massage appointments, etc.

*unless otherwise indicated – Private Sessions, Group Programming, etc.

 

Install The WellnessLiving Achieve Client Application on your mobile device or tablet from the app store icons below.