School's Almost Out...and that means...
YOGA BY THE LAKE & Summer Childrens Yoga!
Introducing Movement Mindfulness & Me
WHAT is a Movement Mindfulness and Me WORKSHOP?
MMM Workshops include the same great activities, games, books and stories as our 8 Week Sessions or previous summer camps! Yoga instruction, breathing techniques and mindfulness activities to promote self awareness, self regulation, strength, balance, coordination and possibly most important... moments of stillness!
Where can I find a Movement Mindfulness and Me WORKSHOP? This summer all Movement Mindfulness and Me WORKSHOPS are being held at 8th Limb Yoga in Fort Mill SC (Onyx Ridge Plaza, Gold Hill Road, Fort Mill SC) Sneak Peek: Coming this Fall - These workshops and more will be offered in various locations throughout Fort Mill, Rock Hill and More!
Movement Mindfulness and Me Summer 2023 WORKSHOPS
Movement, Mindfulness and Me Yoga & Mindfulness Workshop for Ages 5 -8 years
Tuesday June 20th 2:15- 3:15pm
Tuesday July 18th 2:15- 3:15 pm
Movement, Mindfulness and Me Yoga & Mindfulness Workshop for Ages 8 to 10 yrs
Tuesday June 20th 3:30-4:30pm
Tuesday July 18th 3:30-4:30pm
Movement, Mindfulness and Me Yoga & Mindfulness Workshop for TWEENS (10-12)
Tuesday June 13th Tween 3-4:30
Tuesday July 11th Tween 3-4:30 Movement, Mindfulness and Me TEEN Yoga & Mindfulness Workshop! (Ages 13+)
Wednesday June 14th Teen 3-4:30
Wednesday July 12th Teen 3-4:30
Each workshop will have different class content. So children, tweens and teens can attend one or all workshops to create a custom summer Movement Mindfulness and Me experience !