Introducing
Movement Mindfulness & Me
Children's WORKSHOPS!
WHAT is a Movement Mindfulness and Me WORKSHOP?
MMM Workshops include the same great activities, games, books and stories as our 8 Week Sessions or previous summer camps! Yoga instruction, breathing techniques and mindfulness activities to promote self awareness, self regulation, strength, balance, coordination and possibly most important... moments of stillness!
Where can I find a Movement Mindfulness and Me WORKSHOP?
This summer all Movement Mindfulness and Me WORKSHOPS are being held at 8th Limb Yoga in Fort Mill SC (Onyx Ridge Plaza, Gold Hill Road, Fort Mill SC) Sneak Peek: Coming this Fall - These workshops and more will be offered in various locations throughout Fort Mill, Rock Hill and More!
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