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movementmindfulnessandme

🏖️🌴Welcome Charlie to teaching! 3 Mondays

🏖️🌴Welcome Charlie to teaching! 3 Mondays at 8:30 am! 🌴🏖️ - Tween Mini Session 7/30-8/1 Just in time for back to school! Register https://www.wellnessliving.com/rs/event/movementmindfulnessandme?k_business=290978&k_class_tab=27311&uid=12465028&id_class_tab=2

Summer Yoga! Register Today ! Ages 6-10 and Twee

Summer Yoga! Register Today ! Ages 6-10 and Tweens!

It's Summer Camp Time! 🏖️5 -8 Years🏖️, 🌴8-10 Years🌴 and a Tween ⏰"Bounce Back to School"⏰! Register Now

🏖️✨Mini Yoga and Mindfulness Camps Return t

🏖️✨Mini Yoga and Mindfulness Camps Return this Summer! ✨🏖️ Register Today!

⏰ There's still time! ⏰ Children's Yoga - Ages

⏰ There's still time! ⏰ Children's Yoga - Ages 8-10 years, Preschool Yoga, Chair and More!

Friday 9 AM Adult Yoga is Back at the TC Beach Clu

Friday 9 AM Adult Yoga is Back at the TC Beach Club!

Winter 2024 Adult and Children's Sessions Begin th

Winter 2024 Adult and Children's Sessions Begin this Week! Custom Classes and Sessions also available!

🎅 OPEN TO ALL- SANTA Visits this Sat 12/9/23 🎅

🎅 Come Visit SANTA, Mrs. Claus and the Elves!

🎅 Come Visit SANTA, Mrs. Claus and the Elves! 10 Minutes for your Family in a Sensory Friendly Setting! Sat 12/09 at the Tega Cay Beach Club! 🎅

🍁October Tween and Teen Workshops at OM Yoga 🍁 Sunday 10/15 Tween Yoga & Mindfulness and Sunday 10/29 Teen Yoga & Mindfulness

💥 Teen Workshop Sunday @ OM YOGA 💥 Register

💥 Teen Workshop Sunday @ OM YOGA 💥 Register at https://omyogasc.com/pages/workshops Before 9/23!

Coming this Sunday at OM Yoga Studio … Teen Yog

Coming this Sunday at OM Yoga Studio … Teen Yoga!

✨TEEN Workshops✨
Ages 13-16 approximately
Sept. 24th & Oct. 29th 2:30-4 PM

Movement, Mindfulness and Me Family Yoga and OM Yoga Studio are happy to offer these monthly yoga and mindfulness workshops for Teens!

Register @ https://omyogasc.com/workshops

Why Yoga & Mindfulness?
“Yoga improves balance, strength, endurance, and aerobic capacity in children. Yoga and mindfulness offer psychological benefits for children as well. A growing body of research has already shown that yoga can improve focus, memory, self-esteem, academic performance, and classroom behavior, and can even reduce anxiety and stress in children.” Harvard Health Marlynn Wei, MD, JD

💥Tween and Teen Workshops Start This Weekend! 💥 Register Today!

🍁Register today to start tomorrow! Adult Slow F

🍁Register today to start tomorrow! Adult Slow Flow & Chair Yoga Classes @ TC Beach & Swim Club! 🍁

🍁Adult Slow Flow & Chair Yoga Classes @ TC Beac

🍁Adult Slow Flow & Chair Yoga Classes @ TC Beach & Swim Club! Register today- Starting Wed 9/6 🍁 -

🍁What's Up Fort Mill? 🍁 Children's Workshops

🍁What's Up Fort Mill? 🍁 Children's Workshops and More! 💫Register now! 💫

Yoga- 💫Children's Tween & Teen💫 Workshops!

Yoga- 💫Children's Tween & Teen💫 Workshops! June 2023 Workshops are next week! Register Today while space permits!

Schools Out! SUMMER'S IN! 2023 Summer Workshops

Schools Out! SUMMER'S IN! 2023 Summer Workshops Register Today!

Kids Summer Yoga & Mindfulness Workshops! Movemen

Kids Summer Yoga & Mindfulness Workshops!
Movement, Mindfulness and Me Ages 5 to 8 years, 8 to 10 years
Tween and Teen! Register for one or more this summer!

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