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Schools Out! SUMMER'S IN! 2023 Summer Workshops

Schools Out! SUMMER'S IN! 2023 Summer Workshops Register Today!

Kids Summer Yoga & Mindfulness Workshops! Movemen

Kids Summer Yoga & Mindfulness Workshops!
Movement, Mindfulness and Me Ages 5 to 8 years, 8 to 10 years
Tween and Teen! Register for one or more this summer!

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Instagram post 18013743508554664

✨ Enroll Today! 👍✨ Spring Children's, Tween

✨ Enroll Today! 👍✨ Spring Children's, Tween & TEEN! Spring Adult Yoga at the Tega Cay Beach Club enrolling now!

Pre-School Yoga Starts Friday! "Someone Who Loves

Pre-School Yoga Starts Friday! "Someone Who Loves Me and Me" Contact Us for a Trial Class!

Winter Recreational 8 Week Session Begins This We

Winter Recreational 8 Week Session Begins This Week @ Tega Cay Beach Club - Chair Yoga, Slow Flow, Restorative and Mixed Levels! -

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Instagram post 17845989788910410

Classes Back in Tega Cay! Young Yogis Mindful Adve

Classes Back in Tega Cay! Young Yogis Mindful Adventures (Ages 5 to 8 years) Tuesdays 3:15PM & Wednesdays -5pm and TWEEN Yoga Tuesdays 4:30PM ! TEEN and 8 to 10 years too!

✨🙏We wish you joy and continued blessings thr

✨🙏We wish you joy and continued blessings throughout this week and into New Years 2023! 🙏✨
Registration is open for all Children’s, Tween and Adult classes resuming in January for MMM’s Winter 2023 Session at movementmindfulnessandme.com
For now, continue to enjoy ”The Pause”… With love!
The Movement Mindfulness and Me Children’s & Family Yoga & Mindfulness Team

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Instagram post 17952107741184867

🎅 Come Visit SANTA, Mrs. Claus and the Elves! S

🎅 Come Visit SANTA, Mrs. Claus and the Elves! Sat 12/10 🎅 10 minute sessions for each family! Complimentary Event- Donations accepted to Early Learning Partnership of York County!

🍁Happy Thanksgiving! 🍁 Welcome Sensory Frien

🍁Happy Thanksgiving! 🍁 Welcome Sensory Friendly Santa!🎅

We are thankful for so much, but most importantly

We are thankful for so much, but most importantly the people- our teachers, therapists, our community collaborators, the families who choose Movement Mindfulness and Me and the children and adults who fill our classes each week. We are grateful for you and wish you all a beautiful day full of gratitude and love! 💙The MMM Team

“Gratitude unlocks the fullness of life. It turn

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity… It turns problems into gifts, failures into success, the unexpected into perfect timing, and mistakes into important events. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow. “ — Melody Beattie. Thank you to all of our families! We are grateful that you share your children with us each and every week! 3 weeks left in many of our Fall II classes if you’d like your children to trial a class before the new year! #tegacaysc #thanksgiving #fortmillsc#indianlandsc #tegacaymoms #fortmillmoms #rockhillmoms #tegacaysc #fortmillsc #cltkids #iloveyorkcounty #thingstodoinfortmill
#kidsinfortmill #yorkcountysc #supportsmallbusiness #womenowned #supportlocal #cltsuburbs

#childtherapist #yogaforchildren #mindfulness #anxiety #selfcare #social #parent #cltparent #fortmillparents

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Instagram post 18086129182309354

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Instagram post 17966980378952575

Last TEEN ONLY Yoga Flow class of 2022! Join Movem

Last TEEN ONLY Yoga Flow class of 2022! Join Movement Mindfulness and Me yoga instructors for this 4 week Teen Only session to close out the 2022 year! (We will start up again in January to welcome 2023) Call or register online and we will see you Sunday! https://www.wellnessliving.com/rs/event/movementmindfulnessandme?k_business=290978&k_class_tab=15420&uid=0&id_class_tab=2

✨Last Chance to Help MMM Support FMHS PINK OUT!✨✨Last Chance to Help MMM Support FMHS PINK OUT!✨ - https://mailchi.mp/cdf1f38b74d3/last-chance-to-help-mmm-support-fmhs-pink-out Donate to American Cancer Society and Fort Mill High Schools PINK OUT Today!

Fall II TEEN Yoga Flow 4 week series starts today!

Fall II TEEN Yoga Flow 4 week series starts today! Join in at 3:30 at 8th Limb Yoga in Fort Mill! Online registration or call @movementmindfulnessandme (803) 675-5300. New student trials welcome✨👍!

✨New to Yoga? ✨Curious about Restorative Yoga?

✨New to Yoga? ✨Curious about Restorative Yoga? Read more here & trial this complimentary class Thursday evening at 7pm! What is restorative yoga ?
“As the name suggests, this style of yoga “restores” the body to its parasympathetic nervous system function, which, in turn, helps the body rest, heal, and restore balance. By allowing time for longer asanas (postures/poses) and deeper breathing, restorative yoga helps elicit the relaxation response” Read more in the link below.
https://www.healthline.com/health/restorative-yoga-poses. Call the team @movementmindfulnessandme to be added to this class (803)675-5300 then join class each week for the next 7 weeks ($16/class) Class is located at The TC Beach and Swim Club 4088 Beach Club Lane Tega Cay SC 🍁✨💙

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