Scenes from the Little Yoga House

movementmindfulnessandme

Yoga looks different for all kiddos… but the ben

Yoga looks different for all kiddos… but the benefits are available to each and every one who comes to class! We complete these poses/Asanas, by building the connection between body and breath, building balance between movement and stillness & encouraging each of these children to be flexible both inside and out! Classes held at @om_yogastudio and @8thlimbyoga with our @movementmindfulnessandme instructors each week!

Teen Yoga Flow - 4 week class series starts tomorr

Teen Yoga Flow - 4 week class series starts tomorrow! 3:30 @ 8th Limb Yoga with our MMM teachers 👍🙌! Register online at movementmindfulnessandme.com/registration or call 803 675-5300 See you tomorrow!

“Stress Reduction Through Mindfulness” SRTM Fa

“Stress Reduction Through Mindfulness” SRTM Fall 4 week session begins this Sunday 10/18 at 3:30pm. 3 spaces remain in this fantastic class! Join a registered and certified instructor for this hour long session each Sunday afternoon for 4 weeks (This class rotates with a Teen Yoga Flow class every 4 weeks). Participants will enjoy a class helping them learn to be “Calm, Centered and Connected” through learning and experiencing mindfulness’s techniques and practices presented at a level just right for teens! Mindfulness has been shown to influence empathy, acceptance of change, to promote anxiety reduction and improve resilience. If you’d like more information call or text the Movement Mindfulness and Me Team at 803 675-5300 - We are happy to help you decide if this class is right for you and enroll your teen 😊👍! #tegacaysc #fortmillsc#indianlandsc #tegacaymoms #fortmillmoms #rockhillmoms #tegacaysc #fortmillsc #cltkids #iloveyorkcounty #thingstodoinfortmill
#kidsinfortmill #yorkcountysc #supportsmallbusiness #womenowned #supportlocal #cltsuburbs

#childtherapist #yogaforchildren #mindfulness #anxiety #selfcare #social #parent #cltparent #fortmillparents

#adaptiveyoga #accessibleyoga #occupationaltherapy #yogaforhealth #mindfulnessforchildren

Stay warm and dry friends! Sunny days will come ah

Stay warm and dry friends! Sunny days will come ahead but today we need the stillness of the 🌧 rain 🌧 💙👍💙.

Best wishes for a long holiday weekend folks! Join

Best wishes for a long holiday weekend folks! Join MMM next Saturday 9/10 at 8 AM with Courtney at the TC Beach club!

4 Adult Yoga Classes Start This Week Indoors at th

4 Adult Yoga Classes Start This Week Indoors at the Beach & Swim Club in Tega Cay! Contact MMM for a Complimentary Trial Class!

Tomorrow ☀️! $10 Yoga At The Lake - @ The Tega

Tomorrow ☀️! $10 Yoga At The Lake - @ The Tega Cay Beach Club ! Register online or PayPal/Venmo on site!

Adult 6 week yoga classes start this week in Tega

Adult 6 week yoga classes start this week in Tega Cay! Join us for any of these classes at the Tega Cay Beach and Swim Center! We are thrilled to be partnering with Model A Brewing to provide these indoor classes in TC! Have ?’s… call the Movement Mindfulness and Me team at (803)675-5300 👍😊. Six week session is $96 and pre -registration is required. Want to trial class & then join in? You are totally welcome if space permits! Give us a text or call to be placed in as a class trial👍. #tegacaysc #fortmillsc#indianlandsc #tegacaymoms #fortmillmoms #rockhillmoms #tegacaysc #fortmillsc #cltkids #iloveyorkcounty #thingstodoinfortmill
#kidsinfortmill #yorkcountysc #supportsmallbusiness #womenowned #supportlocal #cltsuburbs
#childtherapist #yogaforchildren #mindfulness #anxiety #selfcare #social #parent #cltparent #fortmillparents
#adaptiveyoga #accessibleyoga #occupationaltherapy #yogaforhealth #mindfulnessforchildren

Fall is yoga time! Movement Mindfulness and Me’s

Fall is yoga time! Movement Mindfulness and Me’s “Young Yogis”Learning to balance the busyness with stillness 🙌🙏👍 #tegacaysc #fortmillsc#indianlandsc #tegacaymoms #fortmillmoms #rockhillmoms #tegacaysc #fortmillsc #cltkids #iloveyorkcounty #thingstodoinfortmill
#kidsinfortmill #yorkcountysc #supportsmallbusiness #womenowned #supportlocal #cltsuburbs
#childtherapist #yogaforchildren #mindfulness #anxiety #selfcare #social #parent #cltparent #fortmillparents

#adaptiveyoga #accessibleyoga #occupationaltherapy #yogaforhealth #mindfulnessforchildren

☀️Yoga By The Lake! ☀️Shake off the back t

☀️Yoga By The Lake! ☀️Shake off the back to school week 📚 or continue your summer vibes 🏌🏻‍♂️🏄🏼‍♂️! Join us at 8 am tomorrow morning at the Tega Cay Beach Club! ☀️Kaitlin leads you through a fabulous mixed level flow while you enjoy the beautiful lake views! ☀️ Pre Registration at movementmindfulnessandme.com or PayPal/Venmo on site 👍!

We wore our “Back to School” clothes today @om

We wore our “Back to School” clothes today @om_yogastudio! Two great classes today (5-8 yrs and Tweens) and more to come! Still thinking about a trial class? There is room in the 5-8 year old class at 4:30pm tomorrow @om_yogastudio, in the 5-8 year old class Thursday at 3:15 pm @8thlimbyoga and Sunday Tween at 2:15pm and Teen Flow at 3:30pm @8thlimbyoga ! Have an 8-10 year old ? Thursdays 4:30 pm class is full but give us a call we are starting a list for an additional class 🙌👍! 803 675-5300 to sign up for a trial class this week 💙☀️💙

Happy First Day Fort Mill! The Movement Mindfulne

Happy First Day Fort Mill! The Movement Mindfulness and Me Chikdrens yoga team looks forward to seeing you all back on your mats this week! Yoga & Mindfulness Classes for ages 4-6, 5-8, 8-10, Tweens 10-13 & Teens 13-15! #backtoschool
#tegacaysc #fortmillsc #tegacaymoms #baxtervillagefortmill #fortmillmoms #rockhillmoms #tegacaysc #fortmillsc #cltkids #iloveyorkcounty #thingstodoinfortmill
#kidsinfortmill #yorkcountysc #supportsmallbusiness #supportlocal #cltsuburbs
#childtherapist #yogaforchildren #mindfulness #anxiety #selfcare #social #parent #cltparent #fortmillparents
#accessibleyoga #yogaforhealth #mindfulnessforchildren

📗📘Enjoy the 1st DAY OF SCHOOL!📘📗 Then

📗📘Enjoy the 1st DAY OF SCHOOL!📘📗 Then come to YOGA!
After School Classes at OM Yoga and 8th Limb Yoga this Fall!

Join us after school next week to celebrate the fi

Join us after school next week to celebrate the first week of school! Trial any “Young Yogis Mindful Adventurers”, “Tween Yoga & Mindfulness” or “Teen Flow”class on us if you are new to Movement Mindfulness and Me Family Yoga! Fall classes held at OM Yoga in Baxter and 8th Limb Yoga in Fort Mill 👍😎. ☀️Join our certified children’s yoga teachers to learn flexibility inside and out this school year ☀️! See class times/locations at movementmindfulnessandme.com/registration and call us today to let us know which class your child would like to attend (803)675-5300. Reservations for free trial classes will be taken as long as space permits☀️💙😊! See you all on the mat next week!
#fortmillsc#omyogasc #tegacaymoms #fortmillmoms #rockhillmoms #tegacaysc #fortmillsc #cltkids #iloveyorkcounty #thingstodoinfortmill
#kidsinfortmill #yorkcountysc #supportsmallbusiness #yogainfortmill #charlotteyogacommunity #supportlocal #cltsuburbs
#childtherapist #yogaforchildren #mindfulness #anxiety #selfcare #social #parent #cltparent #fortmillparents
#yogaforhealth

Saturdays through September! $10 Yoga By The Lake!

Saturdays through September! $10 Yoga By The Lake! Teens and tweens welcomed and encouraged! Tomorrow we welcome Lola to the lawn! Register online at movementmindfulnessandme.com #tegacaysc #fortmillsc#indianlandsc #tegacaymoms #yogainfortmill #fortmillmoms #yogaincharlotterocks #rockhillmoms #tegacaysc #fortmillsc #cltkids #iloveyorkcounty #thingstodoinfortmill
#kidsinfortmill #yorkcountysc #supportsmallbusiness #supportlocal #cltsuburbs

Tween and Teen Yoga and Mindfulness classes begin

Tween and Teen Yoga and Mindfulness classes begin Tuesday August 16th @om_yogastudio and Sunday August 21st @8thlimbyoga ! Same great Movement Mindfulness and Me teachers at these new partner locations 🙏💙💥 Registration is open for all childrens tween and teen fall classes! Movementmindfulnessandme.com #childrensyoga #yogainfortmill #yogaincharlotte #fortmillkids #fortmillmoms

Tween Camp 2022 is in the books! What a great week

Tween Camp 2022 is in the books! What a great week it was! Looking ahead to the Fall I 2022 8 Week Children’s, Tween and Teen Yoga & Mindfulness Series!

Join Hali on the green at the Tega Cay Beach and S

Join Hali on the green at the Tega Cay Beach and Swim Center tomorrow at 8 am! #tegacaysc #summeryoga #fortmillsc#indianlandsc #tegacaymoms #fortmillmoms #yogaoutdoors #rockhillmoms #tegacaysc #fortmillsc #cltkids #iloveyorkcounty #thingstodoinfortmill
#kidsinfortmill #yorkcountysc #supportsmallbusiness #supportlocal #cltsuburbs

🍁Register for Children's, Tween & Teen Fall Ses

🍁Register for Children's, Tween & Teen Fall Sessions Today & Enjoy The Dog 🐶 Days of Summer 🌻

Every Saturday! Tomorrow Lori’s up! #yogainchar

Every Saturday! Tomorrow Lori’s up! #yogaincharlotte #tegacaysc #fortmillsc#indianlandsc #tegacaymoms #fortmillmoms #rockhillmoms #tegacaysc #fortmillsc #cltkids #iloveyorkcounty #thingstodoinfortmill
#kidsinfortmill #yorkcountysc #supportsmallbusiness #supportlocal #cltsuburbs

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